Tag Archives: Cream

Exotic Raspberry Creme

Raspberry Creme

My sweet tooth is at it again. I just can’t help myself. I find myself  craving sweets at every meal and wake up in the middle of the night and find myself in the kitchen. I think I have made my sleepless nights worst by treating myself to this delicious dish. I find myself waking myself up just so I can have dessert part 2.

Raspberries are my favoritest (yes, I make up my own words, it is a Riism and I am known for it) things in the world! I make this dish when I am craving a late night treat and don’t want to feel guilty the next day. It is light, has a serving of fruit and isn’t too sweet. Rose water is heavily used in Indian sweets, it adds such an interesting flavor that you can’t pinpoint.

INGREDIENTS
2 tablespoons powdered sugar or sugar substitute( I use liquid stevia which is 4 drops)

6 ounces of frozen raspberries

1 cup heavy whipping cream (use coconut cream or any other substitute you feel us necessary)

1 tablespoon rose water (this ingredient can be found in any Indian or Middle Eastern store, make sure it does not have sugar)

DIRECTIONS
Combine all of the ingredients together in a blender and blend on high for a minute. Blend again, start on low and work your way up to high. Serve with a few raspberries on top for garnish.

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Butter Chicken

I am a huge fan of butter! My friends make fun of me because I buy butter from Costco 2014-06-12 20.23.13and I usually buy 8lbs of it to last me a month. I live alone so this delicious butter is not shared with anyone else, it is just for me!

I am a firm believer in buying grass-fed organic butter. Why? Let me list the reasons.

1.) Grass-fed butter contains lauric acid.

2.) Butter is filled with antioxidants, beta carotene, vitamin E (another antioxidant that helps protect our heart), vitamin K (helps our body with blood clotting), vitamin D(strengthens immune system and proper absorption of calcium), Activator X, aka.Vitamin K2 (bone strength and calcium distribution), selenium (an antioxidant that shows some evidence of reducing the odds of prostate cancer), and one of the best sources of vitamin A (promotes the health of our thyroid, adrenals, organs, and aids in the absorption of calcium).

3.) It tastes so much better, the rich color is an indicator that it is filled with nutrients.

4.) Butter helps fat-soluble vitamins be absorbed by the body which means that you actually benefit from the great healthy foods that you eat!

5.) Butter contains short and medium chain fatty acids, studies show that these acids help the great battle against cancer and benefits our immune system.

6.) Grass-fed butter has the highest levels  of conjugated linoleic acid (CLA), which keeps you skinny (no, really- studies show that it helps with weight loss and weight management, and if that wasn’t enough- it fights against carcinogens.)

7.) Children are growing faster due to the hormones found in milk, when feeding your children organic milk and butter, you are keeping them from ingesting harmful chemicals and hormones that they do not need.

Yeah, and did I mention that it tastes amazing???

Ingredients
4 tablespoons butter
1 onion, minced
4 cloves garlic, minced
3-4 chicken breasts or 6-8 chicken thighs, cut into bite size pieces
1 inch piece of ginger, peeled and grated
3/4 teaspoon garam masala
1 1/2  teaspoons chili powder
1 1/2  teaspoons turmeric
1 1/2  teaspoons cinnamon
1 1/2  teaspoon salt
1 cup heavy cream
4  tablespoons tomato paste

Directions
Saute onion and garlic in butter in medium-low heat. Add the chicken and allow it to brown on all sides, this should take about 10 minutes.

Add the spices to the chicken and stir in the tomato paste.

Cover the pot and allow it to cook in the spices for 10 minutes.

Stir in the cream and lower the heat to low and allow it to simmer for another 10 minutes.

Serve over rice, cauliflower, with naan or just the way it is.

Low-Carb Panna Cotta

Everyone thinks panna cotta is very difficult to make but this dish takes very little effort! looking for the regular version, go here!

Panna Cotta Panna Cotta Ingredients
3 cups heavy cream, coconut milk
1 cup whole milk Greek yogurt
1/2 cup sugar substitute (I love using stevia)
1 tablespoon vanilla extract
2 packets gelatin
6 tablespoons cold water

Raspberry Sauce Ingredients
2 cups fresh or frozen raspberries
2 tablespoons lemon juice
1/4 cup sugar substitute (I love using stevia)

Panna Cotta Directions
In a large sauce pan, heat the heavy cream, yogurt and sugar substitute until the sugar substitute dissolves in the mixture. Remove from the heat, stir in the vanilla extract.

Oil 8 custard molds with vegetable oil.

Combine the gelatin powder with the cold water and let it bloom for 10 minutes to activate the gelatin.

Combine together the gelatin mixture and the warm vanilla cream mixture.

Pour the mixture equally in the molds and refrigerate for 3-4 hours until the mold has been set.

Run a knife around the edges to help the panna cotta come out of the molds.

Raspberry Sauce Directions
Bring the ingredients to a simmer and turn down to low heat for 10 minutes. Serve over the panna cotta.